Reasons you should start having morning SEX

Having sex in morning is fun but it also comes with health benefits.

We all have different morning routines from checking mobile for latest updates to a hot cup of coffee. But for some, I would say many morning sex that's makes them going.

To be blunt sex is  always fun and great morning sex can really wake you up and we all need to shift to it given its health benefits.

So lets see what benefits we have:

1. Instant Mood Enhancer

There is no doubt that sex helps in the release of happy hormones that uplift your mood instantly. It makes you feel mentally light and even calms you down. The release of happy hormones like oxytocin and dopamine right in the morning can make anyone feel more relaxed, focused, and cheerful throughout the day,

2. Helps to improve your immunity 

Morning sex helps in increasing the production of IgA in your body. IgA stands for Immunoglobulin A which is an antibody that plays a crucial role in the immune function.

3. Helps to boost memory

Sex helps in activating your brain given it causes a rush of hormones in your body.  Sex right in the morning can help your brain power through the whole day.

4. Helps in dealing sexual anxiety

Sexual anxiety is very common in people. It can be due to being ashamed of one's body. During morning hours, you and your partner are in a very vulnerable state. You both find each other at the same level of intimacy and it becomes easier to accept the human side of things.

Still skeptical about morning sex? Try it with your partner and see how it lifts your spirits!