Reasons you should start having morning SEX Having sex in morning is fun but it also comes with health benefits. We all have different morning routines from checking mobile for latest updates to a hot cup of coffee. But for some, I would say many morning sex that's makes them going. To be blunt sex is always fun and great morning sex can really wake you up and we all need to shift to it given its health benefits. So lets see what benefits we have: 1. Instant Mood Enhancer There is no doubt that sex helps in the release of happy hormones that uplift your mood instantly. It makes you feel mentally light and even calms you down. The release of happy hormones like oxytocin and dopamine right in the morning can make anyone feel more relaxed, focused, and cheerful throughout the day, 2. Helps to improve your immunity Morning sex helps in increasing the production of IgA in your body. IgA stands for Immunoglobulin A which is an antibody that plays a crucial role in the immune function.